From Pain to Power
A Collection of Blogs.
Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.
I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.
My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.
The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.
Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.
March madness - 30 days of habits
March Madness, 30 days of habits heres what we looking at this week
Friday- Overloaded
Logging in on a Friday evening, the word that sums up today is "overloaded." Join me as I share about the chaos in my life.
The unhealed & The crazy Brain
The unhealed and the crazy brain, join me on my story of my own journey of mental health and living with a crazy brain.
February Challange - Raise your Vibration
February Challange, raise your vibration, Time to give yourself some love
Constant chaos to calm
Chaos to calm is how i describe my life right now its learning to let go and becoming a new version of my self.
Find your glimmers
What is a gliimer it is the opposite to triggers, lets find more glimmers in our life.
February challange - Raise your vibration
February Challange - Raise your Vibration, visualize your dream life.
Emotions and the connection within our body
Our emotions and how they manifest in our body, the amazing connection and what trapped emotions look like.
Things im learning as i heal
Things im learning as i heal, life is changing and its like a beautiful disaster.
February challange - Raise your vibration
February challange - raise your vibration all about affirmations and the power behind them.
The Practice of sound healing
The practice of sound healing, a way to heal and release the
Unhealthy versus Healthy
Unhealthy verses healthy, lets look the difference between the both around exercise.
February Challange - Raise your vibration
February Challange - Raise your vibration, find gratitude
The thingy in my neck
The Thingy in my neck is my own personal story of having a imactive thyroid.
A tale of personal growth and solo adventures
A tale of personal growth and solo adventure, my crazy adventures and navigating life.
Side Hustle Culture
Side Cuture hustle, what is it and why its become toxic for our wellbeing.
Self Acceptance
Embracing self-acceptance is a journey that many find challenging yet profoundly rewarding. In this blog post, we'll explore the importance of self-acceptance.