Turn Pain into Power
I’m not here to fix you.
I’m here to remind you that you were never broken.
I don’t do fluffy healing.
I don’t do fake positivity.
Because real life isn’t like that.
And healing isn’t either.
Most of what I write, share, and coach through comes from what I’ve lived in my own body
the nervous system overload, survival patterns, self-betrayal, emotional exhaustion, trauma, chronic illness, and the ways you learn to disconnect from yourself just to get through the day.
The patterns that keep you stuck even when you understand them.
The reactions you can’t mindset your way out of.
The cycles that repeat no matter how much work you’ve already done.
I’m not here to fix you.
I’m not here to label you.
And I’m not here to make you “better.”
Because a lot of what you think is your personality is actually protection.
A lot of what you call coping is survival.
And a lot of what you’ve normalised is self-abandonment.
This work is about seeing that clearly.
Not bypassing it. Not spiritualising it. Not shaming it.
Just finally telling the truth about what’s actually been happening underneath it all.
And from there things can start to change.
👉 Join the Space
👉 Start Your Healing Work
Find me on all socials you’re ready to stop hiding, start healing, and take your life back
Bex’s - Life and Wellness Coach
Turn Pain into Power — this is where your story stops breaking you and starts building you.
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My Journey
I’m a proud mum of three and a hands-on, slightly unhinged (in the best way) nanny based in Tauranga, New Zealand.
I’m also an unconventional life coach, Reiki healer, and blogger, but not the polished, “love and light” version you’re used to.
My work comes from lived experience, not just training.
From trauma, chronic health battles, nervous system burnout, and rebuilding myself more times than I can count.Yes, I’ve been featured internationally in a book
but what matters more is this:I know what it’s like to lose yourself.
And I know what it takes to find your way back. -
Life coaching
Stop waiting for permission to be yourself.
I help you cut through the noise, face the obstacles that keep you stuck, and take real, confident steps toward the life and healing you actually want.No sugarcoating. No fluff. Just guidance, reflection, and practical tools to reclaim your power, get clarity, and stop shrinking for anyone else.
Your journey. Your rules. Your life.
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The Unseen Battles Collective
The Unseen Battles Collective is a soft place to land for women navigating:
nervous system healing, trauma recovery, burnout, chronic illness, emotional overwhelm, identity rebuilding, and everything that doesn’t always have words -
Reiki - Fridays are open for bookings
Reiki is a gentle form of energy healing that supports balance, relaxation, and emotional wellbeing. Through focused intention and life force energy.
All you need to do is relax and allow the energy to flow. Healing will meet you exactly where you are.
A soft space to rest, release, and reconnect with yourself.
Tauranga Based - Fridays are open for bookings. Message me to secure your space. 🤍
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Online & Virtual Women’s Group
A women’s circle based in Tauranga 🌿
Blooming Babes Collective is a safe, supportive space for women online and offline, to connect, move, and grow together and at their own pace. Real-life connection, healing, and empowerment, this collective brings women together both online and in-person.
We meet monthly for relaxed get-togethers where we share space, move our bodies, and build genuine connection without pressure or judgement
This is a space to be seen, supported, and reminded that you don’t have to do life alone. Together we encourage self-growth, emotional wellbeing, and everyday empowerment through community.
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Learn and Find inspiration
Stop surviving. Start reclaiming.
This is where you find guidance, tools, and resources that actually support your healing not just platitudes.Learn to trust your strength, face the hard stuff, and take back your life on your terms.
Grow. Heal. Own your power.
The Blog
Welcome to the blog where there’s no pretending, no filters, and zero “everything happens for a reason” bullshit.
This is my diary spilled wide open
Chronic illness, mental health chaos, trauma that left scars you can’t see, and the messy, relentless fight to keep living anyway.
Here, you’ll get:
Domestic Violence and Healing – the dark, the ugly, the survival
Health and Wellness – what actually works when your body is failing you
Living with Chronic Illness and Pain – the days that feel impossible and the tiny wins that keep you going
Reflections – raw thoughts, uncomfortable truths, moments of clarity
Deep Dive Series – taking one brutal topic and tearing it apart
This isn’t a safe space for the faint-hearted. It’s a sanctuary for the tired, the wounded, the real. If you’re ready to stop pretending and start facing yourself good. You belong here.
