Turn Pain into Power
I’m not here to fix you.
I’m here to remind you that you were never broken.
I’m the unconventional life coach for the people who are done with surface-level healing and toxic positivity. The ones navigating trauma, chronic illness, nervous system burnout, messy relationships, and the kind of growth that doesn’t look pretty on Instagram.
I talk about the things most people avoid
self-betrayal, survival mode, emotional exhaustion, identity loss, and what it actually takes to rebuild your life when everything you knew stops working.
This isn’t about becoming a “better version” of yourself.
This is about coming home to the version of you that had to disappear just to survive.
No fluff. No filters. No pretending.
Just truth, accountability, and real healing
"Bex’s - Life and Wellness Coach
Healing is a beautiful process.
Healing is a journey that can shape you into something beautiful and it will continue throughout your life.
You can keep doing what you’ve always done
Or you can finally choose yourself.
👉 Join the Space
👉 Start Your Healing Work
Find me on all socials you’re ready to stop hiding, start healing, and take your life back.
What From Pain to Power offers
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My Journey
I’m a proud mum of three and a hands-on, slightly unhinged (in the best way) nanny based in Tauranga, New Zealand.
I’m also an unconventional life coach, Reiki healer, and blogger, but not the polished, “love and light” version you’re used to.
My work comes from lived experience, not just training.
From trauma, chronic health battles, nervous system burnout, and rebuilding myself more times than I can count.Yes, I’ve been featured internationally in a book
but what matters more is this:I know what it’s like to lose yourself.
And I know what it takes to find your way back. -
Life coaching
Stop waiting for permission to be yourself.
I help you cut through the noise, face the obstacles that keep you stuck, and take real, confident steps toward the life and healing you actually want.No sugarcoating. No fluff. Just guidance, reflection, and practical tools to reclaim your power, get clarity, and stop shrinking for anyone else.
Your journey. Your rules. Your life.
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Womens Life Coaching Programme
The Healing Woman: Finding Her Way Out of Darkness
This is a space for every woman finding her way back.
For the ones rebuilding after abuse, learning to live with chronic illness, and finally forgiving themselves for the times they settled.Here, you don’t have to pretend you’re okay.
You don’t have to hide your scars, your setbacks, or your messy journey.This is where you reclaim yourself.
This is where self-betrayal ends.
This is where your healing starts honest, raw, and unapologetic. -
Reiki
Reiki is a gentle form of energy healing that supports balance, relaxation and emotional well being. Through focused intentionand life forced energy, distance reiki allows healing to be sent whereever you are no physical touch needed.
All you need to do is relax and allow the energy to flow.Healing will meet you excaty where you are
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Connection and Empowerment
Join Our Online & Virtual Women’s Group
This is a space for women who are done pretending.
A space where connection isn’t forced, inspiration hits hard, and support doesn’t waver when life gets messy.Whether you’re navigating challenges, celebrating wins, or just trying to survive your own story, this community is for you.
Here, you’ll find your tribe, have real conversations, and share in authentic healing.Step into your power. Fuel your growth. Reclaim your life.
Together, we rise. -
Learn and Find inspiration
Stop surviving. Start reclaiming.
This is where you find guidance, tools, and resources that actually support your healing not just platitudes.Learn to trust your strength, face the hard stuff, and take back your life on your terms.
Grow. Heal. Own your power.
The Blog
Welcome to the blog where there’s no pretending, no filters, and zero “everything happens for a reason” bullshit.
This is my diary spilled wide open
Chronic illness, mental health chaos, trauma that left scars you can’t see, and the messy, relentless fight to keep living anyway.
Here, you’ll get:
Domestic Violence and Healing – the dark, the ugly, the survival
Health and Wellness – what actually works when your body is failing you
Living with Chronic Illness and Pain – the days that feel impossible and the tiny wins that keep you going
Reflections – raw thoughts, uncomfortable truths, moments of clarity
Deep Dive Series – taking one brutal topic and tearing it apart
This isn’t a safe space for the faint-hearted. It’s a sanctuary for the tired, the wounded, the real. If you’re ready to stop pretending and start facing yourself good. You belong here.
