From Pain to Power
A Collection of Blogs.
Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.
I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.
My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.
The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.
Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.
February Challange - Raise Your vibration
February challange - Raise your vibration, time to let go of the crap your holding on to.
Unforeseen Realities: The Unexpected Need for Support
My crazy adventures continue, learning to navifate a new way of life and acceptance.
Growing and Practicing a Postitve Mindset
Having a positive mindset can transform your life. In this blog post, we'll explore the power of positivity.Let's embark on a journey to a brighter, more fulfilling mindset together.
Time to Love yourself
Self-love is an essential journey we often overlook in the hustle of daily life. In this blog post, we'll explore the importance of taking time to love and care for yourself.
February Challange - Raise your vibration
February Challange - Raise your vibration, Describe yourself in loving way.
Separation Season
separation season is the season to separate yourself from everything weather its relationships, work, or life, to allow growth within yourself and your business.
Improve your Mental Health
Improve your mental Health, It's essential to prioritize our mental health, as it's often overlooked and can result in various issues.
February Challange - Raise your Vibration
February Challange - Raise your vibration. Create a healthy breakfast.
I'm going on a trout-tastic adventure with my awesome grandson!
My crazy life and adventures
Adapting to Life's Changes: A Personal Account
Adapting to lifes change, about my crazy life
Intro to Ayurveda
Intro to Ayurveda, my learning on a recent workshop i attended. Ayurveda science of life.
Sailing through fresh hurdles!
Sailing through lifes hurdles, Coming to terms with my health, PTSD and healing.
February Challange - Raise your vibration
February Challenge over the next 30 days, something new to try to raise your vibration
Connect with Water
Taking a Moment to Appreciate the Beauty Around Us
Taking a moment to appreicate the beauty around us, enjoying the moment of the ocean and a beautiful sunrise.
Reconnect with Nature
February Challenge over the next 30 days, something new to try to raise your vibration
.Taking a Break to Reconnect with Nature