
From Pain to Power: A Sanctuary of Inspiration and Healing
Welcome to "From Pain to Power," a sanctuary of inspiration, education, and healing. This is a space where you can embark on a journey of self-discovery, empowerment, and transformation. My mission is to guide you in finding your own strength and becoming the best version of yourself.
Together, let's explore the power of healing and the potential within each of us to change our stories.a space where inspiration meets education, awareness, and healing. This collection of blogs serves as a virtual diary, chronicling my journey through the complexities of life with chronic illness, mental health challenges, and personal growth. It is a haven where you can find solace, support, and motivation to thrive despite life's adversities

The World of Gaslighting
Gaslighting phrases like these can be incredibly damaging, as they are designed to make you doubt your own perceptions and feelings. Recognizing these phrases and understanding their impact is crucial in protecting your mental and emotional well-being

What is Gaslighting
Gaslighting is a form of psychological manipulation where a person makes someone else question their reality, perceptions, or memories. This manipulative tactic is often used to gain power and control over another person, creating confusion and self-doubt in the victim.

The Year it all Changed
Since 2021, I have been a passionate advocate for my health, seeking justice and working towards my own healing. Before that year, I had been managing various medical conditions quite effectively. Hospital visits were a not common occurrence, yet I balanced a full-time job, studies, and the demands of being a busy mom. I was able to drive and enjoyed a social life.

Recognizing the Signs of Domestic Violence
Domestic violence is a serious issue that affects countless individuals and families. Many people struggle to recognize the signs, often dismissing them as normal conflicts. This blog post aims to shed light on the subtle and overt indicators of domestic violence. Understanding these signs is crucial for victims and their loved ones.


The Wheel of abuse
The Wheel of Abuse is a powerful tool for understanding the dynamics of abusive relationships. It illustrates how abuse can manifest in various forms. Emotional, physical, financial, and sexual abuse can all be interconnected. Recognizing these patterns is the first step toward healing and breaking free.
In this blog post, we will explore the Wheel of Abuse in detail. We’ll discuss its components and how to identify each type of abuse. By shedding light on this crucial topic, we hope to empower those affected and promote awareness.