From Pain to Power
A Collection of Blogs.
Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.
I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.
My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.
The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.
Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.
A mindful morning 🌄
Starting your mornings mindfully can set a positive tone for the entire day ahead. Mindfulness, the practice of being fully present and engaged in the moment
Embracing Purpose and Meaning
Living with a chronic illness can be challenging and isolating. In this blog post, explore how to find purpose and meaning in your life despite the struggles. Ill share insights and inspire to help you navigate this journey with hope and resilience.
“A tale of Personal growth and solo adventures”
A story of personal growth and solo journeys, reflecting on the ups and downs of the past eventful month, and exploring insights gained from navigating the dating scene.
March Madness - 30 days of habits
March Madness, 30 days of habits, taking care of your body.
Navigating the Complex World of Chronic Illness:
Navigating the complexities of chronic illness can be overwhelming. In this blog post, i break down the key aspects to help you gain a better understanding. And my strategies i use in my daily life to manage my chronic illness.
Embracing Life with Chronic Illness: Finding Strength in Adversity
Living with chronic illness doesn't mean sacrificing joy. 🌟 Embrace each day with strength and positivity with our empowering community. 💪💖 Join me in celebrating resilience and finding beauty in the journey! 🌸
March Madness - 30 days of habits
March Madness 30 days of habits, physical wellness habits, hydration.
Entering the next Chapter
Entering the next chapter, is my own personal struggles i have encounted coming into this year, finding clarity and direction.
Toxic habits to let go
Toxic traits to let go of, people pleasing and why its not healthy for over all wellbeing,
My Journey so far
My journey so far, healing, therapy and finding me again after leaving domestic violence.
March Madness, 30 days of habits
March Madness, 30 days of habits, Avoid highly processed foods
Bridge of Transformation
Bridge to transformation the feeling like im lost and just wandering the same path, im on this journey of self discovery and healing. The path has veered me off course many times and I have always found my way back to this particular path
March Madness - 30 days of habits
March madness, 30 days of habits, find those friends who uplift you.
My journey so far
My own personal story and my journey of navigating trauma, my constant hell.