From Pain to Power
A Collection of Blogs.
Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.
I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.
My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.
The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.
Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.
Habits the block your happiness
Habits that block your happiness, lack of balance in your life.
March Madness - 30 days of habits
March Madness, 30 days of habits and today its all about those excuses you keep making.
March Madness - 30 days of habits
March Madness, 30 days of habits that can add happiness to your life, Its time tobeive in yourself.
21 day journal challenge
21 day journal challenge, 30 facts about yourself and find out more about me in 30 facts.
My $60 dollar Investment
My $60 dollar investment that has open doors of opportunites, connecting and inspiring people to become happy healthy versions of themselves or starting their own buisness.
March Madness - 30 days of habits
March Madness, 30 days of habits. Planning your day and why its good bahit
Habits that block your happiness
Habit thats block your happiness, denying your true worth
March Madness - 30 days of habits
March Madness, 30 days of habit, Smile at yourself in the mirror.
21 day Journal Challange
Day 2 Journal challange, limting beliefs you put on yourself. and sharing a few of mine.
Habits that block your happiness
Particular habits can block our happiness, lets look at complaining and how it blocks your happiness.
March Madness - 30 Days of habits
March madness 30 days of habits, Learn to forgive yourself and others.
March Madness - 30 days of habits
March Madness and 30 days of habits, its time to start creating healthy, new habits.
21 journal Challange
Join me for 21 days of journaling, time to go on journey of self discovery and getting real with yourself.