From Pain to Power
A Collection of Blogs.
Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.
I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.
My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.
The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.
Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.
Growing and Practicing a Postitve Mindset
Having a positive mindset can transform your life. In this blog post, we'll explore the power of positivity.Let's embark on a journey to a brighter, more fulfilling mindset together.
Time to Love yourself
Self-love is an essential journey we often overlook in the hustle of daily life. In this blog post, we'll explore the importance of taking time to love and care for yourself.
The Power of Gratitude
Gratitude journaling has the incredible ability to shift your mindset positively. In this post, we'll explore how starting your own gratitude journal can transform your outlook on life.
Revamping Nirvana Life and Wellness' Online Presence
A brand new website for Nirvana life and Wellness, added new features and a one place for everything to make your experience more simple.