From Pain to Power

A Collection of Blogs.

Join me on a journey as I share my story of overcoming challenges, the places I love, the adventures Aka thelma and louise, the things that matter the most and the passions that drive me. Together, we’ll explore the world of health and wellness, providing insights to help you on your own journey. Remember, the most important journey you can embark on is the one of healing yourself.

I’m sharing my journey to inspire others to become the happiest, healthiest versions of themselves.

My life resembles a complex and challenging puzzle, with pieces that are intricately broken and messy. Navigating through chronic illness, PTSD, unresolved trauma, a mild brain injury, and the aftermath of domestic violence has been a profound journey of healing and self-discovery. Each day presents a new opportunity to rebuild my life, this time on my own terms, shaping it into the life I desire.

The Devil is what i call the chronic pain and the chaos i call my illness just like i refer to my endometriosis as Freddy Krueger the good ole hands for blades stabbing my insides and causing pain in places that i cant even explain.

Sharing my story has evolved into a way of healing for me, by offering support, and instilling hope in others. By raising awareness, educating, and helping others in living their best lives, we all deserve to experience happiness and become healthier versions of ourselves.

The Road to Self-Discovery
Becca Jamieson Becca Jamieson

The Road to Self-Discovery

Embarking on the journey of self-discovery and personal growth can be both exciting and daunting. In this blog post, we'll navigate the twists and turns of this self discovery road.

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Alternative to Pharmaceutical
Becca Jamieson Becca Jamieson

Alternative to Pharmaceutical

Part three - Going on a journey to discover the potential of cannabis as a natural alternative to pharmaceuticals is an exciting and evolving exploration. In this blog post, we delve into the world of cannabis, its therapeutic properties, and the growing interest in its medicinal applications. Let's uncover the fascinating realm where nature meets science in the realm of healthcare.

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Finding Peace on the Mat
Becca Jamieson Becca Jamieson

Finding Peace on the Mat

Discovering a sense of peace and transformation through yoga is a journey many embark on. In this blog post, we delve into the profound impact yoga can have on the mind, body, and soul. Join us as we explore the transformative power of yoga practice.

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Alternative to pharmaceutical
Becca Jamieson Becca Jamieson

Alternative to pharmaceutical

Alternative to pharmaceutical. part two. Traditional Maori health practices offer a unique alternative to pharmaceutical solutions. In this blog post, delve into the world of Maori healing methods. Discover the wisdom and efficacy of these age-old remedies for holistic health and well-being.

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Unleashing Your Full Potential
Becca Jamieson Becca Jamieson

Unleashing Your Full Potential

Unlocking your full potential is a journey of aligning dreams, passions, and career. In this blog post, explore how to bring these elements to reach new heights of personal and professional fulfillment. Let's dive in and discover the power of aligning your aspirations with your work.

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 Alternative to Pharmaceutical
Becca Jamieson Becca Jamieson

Alternative to Pharmaceutical

Have you ever considered natural remedies as an alternative to pharmaceuticals? In this series, we delve into the world of holistic and herbal solutions. Let's uncover the potential benefits of choosing nature's offerings for your well-being.

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The Invisible Battle
Becca Jamieson Becca Jamieson

The Invisible Battle

In the shadows of daily struggles lies a silent yet profound battle that many face - chronic illness. In this blog post, we'll explore stories of hope and inspiration. Let's shine a light on the resilience and courage of those navigating the challenges of chronic conditions.

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The Power of Monthly Reflections
Becca Jamieson Becca Jamieson

The Power of Monthly Reflections

Reflecting on a monthly basis can be a pwerful tool for personal growth In this blog post, I delve into my monthly reflections.

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Harnessing the Power of Wholefoods
Becca Jamieson Becca Jamieson

Harnessing the Power of Wholefoods

Dive into the world of wholefoods and experience the incredible journey with wholefood products! Discover the power of natural, unprocessed ingredients and nourish your body from the inside out.

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Go on a Wellness Journey
Becca Jamieson Becca Jamieson

Go on a Wellness Journey

A beautifully featured blog focused on Health and Wellness, designed to simplify and ease your entry into the world of wellness. Within this blog, you will discover informative topics, inspiration, and valuable resources to support you on your personal wellness journey.

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The Power of Wholefoods
Becca Jamieson Becca Jamieson

The Power of Wholefoods

Wholefoods are more than just a trend. They hold the key to transforming your health in simple yet impactful ways. In this blog post, we'll uncover the power of wholefoods and share quick facts to help you kickstart a healthier lifestyle. Let's delve into the world of nutritious eating together.

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Cherishing Life's Imperfect Moments
Becca Jamieson Becca Jamieson

Cherishing Life's Imperfect Moments

Embrace Mistakes and Cherish Moments. Life's journey a road full of unexpected twists and turns. Embrace it with an open heart and a curious mind. Have faith in the process and in your capacity to navigate it successfully. Ultimately, it's the journey itself, with its highs and lows, that truly makes life extraordinary.

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Self-Love Rituals
Becca Jamieson Becca Jamieson

Self-Love Rituals

Indulge in self-care to rejuvenate yourself. Explore easy ways to nourish your mind, body, and spirit, and establish a personalized routine focused on self-care. Embrace self-love and witness how it positively impacts your life inside and out – you deserve it!

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Soulful Connections
Becca Jamieson Becca Jamieson

Soulful Connections

Experiencing moments where you feel truly understood by another person can be profound. In this blog post, we explore the beauty and significance of soulful connections. Let's delve into what makes these connections so special and how they enrich our lives.

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Nourish Your Mind, Body, and Soul: Exploring Different Types of Self-Care
Becca Jamieson Becca Jamieson

Nourish Your Mind, Body, and Soul: Exploring Different Types of Self-Care

One part of self care is emotional self-care is essential for overall well-being. It involves nurturing your mind, body, and soul. In this post, we'll delve into various types of self-care.. Let's embark on a journey to nourish every part of yourself and start practicing loving beautiful you.

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