Emotional Abuse looks this

• The Silent Treatment

• Denying responsibility for one's actions

• Manipulating others to achieve personal desires

• Causing someone to doubt their sanity

• Convincing someone that they are at fault when they are not

• Using shame to instill feelings of guilt

• Displaying indifference when someone is hurt, sad, or upset

• Ignoring someone who shares their deep emotions

• Mocking a person for showing vulnerability.

These behaviors can be incredibly damaging, often leaving deep emotional scars that take time and effort to heal. The silent treatment, for instance, can create feelings of isolation and worthlessness, making the victim question their value and importance. When someone denies responsibility for their actions, it shifts the blame onto the victim, causing confusion and self-doubt.

Manipulating others to achieve personal desires is a common tactic in emotional abuse, where the abuser prioritizes their needs over others', often at the expense of the victim's well-being. This manipulation can lead to the victim feeling trapped and powerless, unsure of how to regain control.

Convincing someone they are at fault when they are not is a particularly insidious form of gaslighting, making the victim doubt their perceptions and reality. This can erode self-confidence and make it difficult for the victim to trust their own judgment.

Using shame to instill guilt is another tactic used to control and manipulate. By making the victim feel guilty for their emotions or actions, the abuser maintains control over the relationship, keeping the victim in a state of emotional turmoil.

Displaying indifference when someone is hurt, sad, or upset invalidates their feelings, reinforcing the notion that their emotions are unimportant or exaggerated. This can lead to a sense of invisibility and unworthiness, further entrenching the victim in the cycle of abuse.

Ignoring someone who shares their deep emotions sends a message that their feelings are not valid or worthy of attention. This lack of acknowledgment can lead to feelings of loneliness and despair, as the victim struggles to find validation and support.

Mocking a person for showing vulnerability undermines their confidence and discourages openness. Vulnerability should be met with understanding and compassion, not ridicule. When vulnerability is mocked, it teaches the victim to hide their true self, stifling their emotional growth and self-expression.

Recognizing these patterns of emotional abuse is crucial for breaking free from their hold. By identifying these behaviors, victims can begin to reclaim their power and seek the support they need to heal. It's important to remember that no one deserves to be treated in these harmful ways, and recovery is possible with time, self-compassion, and the support of a caring community.