Re introduced myself

A big thank you to all for your comments and for being a part of my journey. Three years ago, I began this journey at the lowest point in my life, realizing that I was in a dark and challenging place, very unwell, and uncertain would I see 2022..

I was overwhelmed with thoughts, emotions, feelings, anger, and broken, longing for it all to end. To find clarity and begin the journey to get out of this dark place, I turned to writing and journaling as a means to untangle the chaos in my mind.

I had an idea that evolved into a passion and a dream. I established a website and am gradually developing a straightforward, affordable online learning platform. The motivation behind this stems from my personal experience of advocating for my own health, realizing the flaws in our mental, justice and medical systems, feeling unsupported during tough times, and being at my lowest point.

I share my personal journey to support others, raise awareness, and educate individuals on issues such as domestic violence, mental health, coping with chronic illness, recovery, and creating positive healthy habits.

Each of us has a unique story and is on a personal journey, but we all deserve happiness, health, and to become the best versions of ourselves..

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Crafting Your Personal Happy List

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The Cycle - Self Critcism