A collage featuring a woman with red hair and a septum piercing, interior shots of a purple bed with boxes, a dark forest scene with a woman and the text 'A Journey to Healing', a close-up of pink flowers with a butterfly, a promotional card for 'Blooming Babes Collective' with a sunflower, and a lakeside landscape with mountains and trees. The central text reads 'From Pain to Power'.

Welcome

Transforming Hurt into Healing and Pain into Power

Your story does not end with pain, From Pian into Power is here to help you rise, reclaim your voice and transform every scar into a symbol of wisdom, resilance and strength

From Pain to Power was created from my own struggles, my own wounds, my own own traumas and my own challanges, they became my greatest source of strengt. healing is not about erasing the past its about honoring every scar as part of the story that shaped us and discovering the wisdome within our struggles. Living with chronic pain and chronic illness does not define us its simply finding a way to thrive not survive. This space was created as a sanctuary for healing and thriving while living with chronic illness and pain, weather your finding your way through trauma, wanting to find ways to reconnect with yourself , or a place to finf inspiration and supported you belong here. I believe in the power of sharing m story and no one has to heal alone.

This is more than a website, its a reminder that you are not broken and you are becoming, with every breath, every act of courage and every moment of self kindness you are already chaging your story from pain to power.

"Bexs - Life and Wellness Coach

Healing is a beautiful process.

Healing is a journey that can shape you into something beautiful and it will continue throughout your life.

Sunny beach with wet sand reflecting the blue sky and scattered clouds, gentle waves, and a distant mountain or island.

The blog is where you can you go on a journey of self discovery, empowerment and healing. A space where inspiration meets education, awareness and healing, its my virtual diary, chronicling my life with chronic illness, mental health challanges and navigating trauma.

The topics you find on the blog are:

  • Domestic Violence and Healing

  • Health and Wellness

  • Living with chronic illness and Pain

  • Find inspiration

  • :Reflections

  • Learn about from Pain to Power

  • Activities

  • Blooming Babes Collective

My journey through the different parts that make me who I am. You see, I'm not just one simple, unified person. I'm like a mosaic, made up of broken pieces that somehow fit together to create something whole.

There are four distinct parts of me, each shaped by different experiences and challenges. Sometimes these pieces feel jagged, sometimes they fit perfectly, but they're all equally important to who I am.

The first part of me deals with medical conditions. You know those days when your body just doesn't want to cooperate? That's a regular part of my life. From chronic pain to managing various symptoms, it's like playing a constant game of chess with my own body, always trying to stay one move ahead.

Then there's the neurological piece. My brain works differently than most people's. It processes information in its own unique way, creates its own patterns, and sometimes throws unexpected curveballs my way. It's like having an operating system that's perfectly functional but runs on a completely different code than everyone else's.

The third part involves my mental health conditions. Some days are bright and clear, while others feel like walking through a dense fog. Anxiety, depression, and other challenges are constant companions, but they've also taught me resilience and self-awareness in ways I never expected.

And finally, there's the part of me that's still navigating trauma. It's like carrying an invisible backpack filled with memories and experiences that have shaped me. Some days it feels lighter, other days heavier, but it's always there, influencing how I move through the world.

You might think these four parts would make me feel fragmented or broken, but here's the thing - they don't. These pieces, with all their rough edges and imperfect fits, have created something unique. They've made me more empathetic, more understanding, and more aware of the complex nature of human experience.

I'm learning to embrace all these parts of myself, understanding that each piece contributes to who I am. Yes, I'm made up of broken pieces, but broken doesn't mean damaged. Sometimes, it's through our breaks and cracks that the most beautiful light shines through.

So here I am, four parts working together, sometimes in harmony, sometimes in chaos, but always moving forward. Because that's what healing looks like - not the absence of breaks, but the strength to keep going despite them.

Our Services

  • A promotional flyer titled 'From Pain to Power' featuring three service options: Individual coaching for $25, Mobile Reiki for $85, and Workshops for $70. Each option describes included activities and benefits. Contact email at the bottom.

    From Pain to Power

    From Pain to Power offers something for everyone on their path to healing and empowerment. Whether you're seeking the clarity and support of individual coaching, the creative and restorative energy of our art and healing workshops, or the deep relaxation and balance found in a Reiki session.

    Embrace the opportunity to reconnect with your inner self and turn your pain into power.

    Your healing starts here.

A Journey of Healing

A woman in a long dress standing on a dark path surrounded by trees, with a full moon shining above, and the text "A Journey to Healing" overlaid at the top.

Why Join because your healing matters and you deserve a space where your stor is onoured, your progress is celebrated and your growth is supported. This paid blog is not just about healing its about rediscovering your strength, your voice and your power.

A one off payment of $25 is your investment to yourself and start your journey to healing.

What you recieve:

  • Gentle healing tools and journaling Prompts

  • Join a supportive womens group

  • Workbooks that you can you print off

  • A discount on reiki sessions for those in the Tauranga and surrounding areas

  • A free mentoring session

  • Weekly check ins from me

  • learn to understand trauma and healing in a simple way

Reviews

A Facebook post expressing gratitude and encouragement, praising a mentor named Bex and a support group called From Pain to Power.
Screenshot of a social media post praising a life coach, with handwritten-style text discussing overcoming anxiety and finding inspiration.
Screenshot of a Facebook recommendation post by Ruth Merriman praising Becca for a Reiki healing session.

Book Collection.

Carefully curated collection of ebooks designed to empower and support you on your healing journey, providing practical tools, insightful guidance, and that inspire resilience and transformation. Each ebook addresses crucial aspects of healing and offering strategies to reclaim your inner strength and purpose. Whether you're seeking mindfulness techniques, personal empowerment exercises, or deeper understanding of your own experiences, this collection serves as an accessible resource to guide you towards lasting healing and growth. Embrace these powerful narratives and actionable steps as your companions on the path from pain to power.

Trust to transform, LET GO, like a caterpillar that eventually turns into a beautiful butterfly.
— Unknown
Monarch butterfly on a pink flower

Downloadable Books

Starting your own personal Journey does not have to be expensive. With the right resources, you can find inspiration, guidence and motivation to help you along the way. Here i have compilied a few afforable ebooks.

Silhouette of a woman with arms raised above her head, against a pink cloudy sky with butterflies flying around, and the text 'Finding beauty in the broken pieces' written across the sky.
A road stretching into the horizon with the text 'The Road to Self Discovery' and 'Navigating Personal Growth' overlaid.