From Pain to Power - The Journey of being Beautifully Broken

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February Challenge - Raise your vibration

Create your own Spa day

Honestly how many have done a pamper day latley for your self ?

Creating your own spa day at home can be a wonderful way to relax, rejuvenate, and raise your vibration. Start by setting the mood with calming music, dim lighting, and your favorite scents like lavender or eucalyptus. Treat yourself to a DIY facial by cleansing, exfoliating, and moisturizing your skin. You can even make your own face mask using ingredients like honey, avocado, or oats.

Next, draw a warm bath and add some Epsom salts or essential oils for a luxurious soak. Light some candles and enjoy a peaceful moment to unwind and let go of any stress. After your bath, pamper yourself with a manicure and pedicure, giving your nails some love and attention. Finally, cozy up in a soft robe, sip on a cup of herbal tea, and take some time to reflect, meditate, or practice gratitude. By taking care of yourself and indulging in self-care activities, you can raise your vibration and promote a sense of well-being.